close up image of red cactus fruit. the background is the green cactus with beige and yellow thorns and blurry plants in the back

Specialized

therapy

OCD
ANXIETY
ADHD
HAIR PULLING/SKIN PICKING

PANS & PANDAS

Tics / Tourette Syndrome

Ages 3+

(UT, ID, & VA)

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    You might not feel it now, but you possess the strength to overcome your fears and struggles. Reclaim your freedom with my support through individualized therapy. Taking the first step is tough, but together, we'll navigate it. You can do this.

bunch of prickly pear cactus with flowers

AMY LAMBERT

Passionate in helping children, teens, adults, and their families in getting unstuck. My goal is helping you reconnect with each other and a fulfilling, meaningful life.

Offering in person or video sessions in Utah, and video sessions for individuals in Idaho.

Utah License: LCSW 11207809-3501

Idaho License: LCSW-45019

Virginia License: LCSW 0904017158

SPECIALTIES

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    ERP

    exposure and response prevention (ERP) is the most effective and researched treatment for OCD

  • up close image of a red and orange flower growing out of a green cactus with white thorns

    ACT

    acceptance and commitment therapy (ACT) combines concepts from mindfulness and values driven behavior to reduce anxiety and increase fulfillment

  • up close image of 7 or more succulents of varying colors including green, aqua, red, yellow

    Play Therapy

    play therapy is the structured way of utilizing the natural powers of play to facilitate therapeutic healing

Integrative Therapy for Youth who have OCD

no upcoming

Trainings