welcome

I am excited to welcome you to my therapy practice! In the blogs I will be sharing tips and tricks for managing anxiety, hair pulling, skin picking, OCD, ADHD (and others) for all ages including for parents who have kids struggling with any of these difficulties.

I am passionate about my work as a psycho-therapist and am excited to share my passion with you here in this blog, through consultations, and in my therapy office. I strive to provide a comforting and warm therapeutic environment throughout the entire process, starting with when you reach out to schedule either the initial intake or a 15 minute free consultation.

I am inspired by the warmth and welcoming I have felt anytime I am in the desert or wilderness. I hope that my therapeutic services can help you and/or your child in centering with your self and feeling excited to live an authentic life

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“What I didn’t know but learned about anxiety”